Yoga Warm Up Exercises : Yoga Threading the Needle Stretch

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Uploaded by on Aug 20, 2008

Threading the needle is a yoga stretch that is great for warming up the shoulders. Learn how to do the thread the needle yoga stretch with tips from a yoga instructor in this free yoga video.

Expert: Jennifer Kostel
Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

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