Good Habits & Bad Habits, Ep63
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Never thought of it like that! Instead of obsessing about not eating late at night, concentrate on eating substantially at breakfast and lunch. That can work!! Thanks!
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Awesome!!!! I did a mono melon day!!!! Lovin' it!!!
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I am doing a green juice fast! Thats my update :-)
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Wow, such a great message Natasha - really speaks to me. Thank you - you're awesome!
Something we can also do is to congratulate ourselves on the good habits we have already taken on - for example, I drink a litre of green juice every day, without fail. It's as normal as brushing my teeth. I also spend time daily writing out a list of what I appreciate in my life.
When we count our successes (and blessings) we attract more of the same to ourselves :-)
RADIANTandRAW 2 years ago
Wow, 1 litre of green juice-- you rock!!!! You are my inspiration!!!!
You are totally right on with counting our blessings/successes and appreciating ourselves and our lives-- good always attracts more good! :) Thank you for the reminder!!!
RawRadiantHealth 2 years ago
haha sounds good to me, of course its allll good!
IamDemetri00 2 years ago
Everything's good! :)
RawRadiantHealth 2 years ago
Awesome! I want to try that
IamDemetri00 2 years ago
Maybe we should switch tomorrow, I do the green juices and you have a mono melon day!!
RawRadiantHealth 2 years ago