Goal Setting for Goal Achievement
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Dr, K In the next 16 weeks I want, let me rephrase that in the next 16 weeks I'm going to achieve!!! A physique similar if not better to Georges St. Pierre's. Limitations are a few, partying, alcohol & mostly the right mindset I'm a Judoka & Karateka, I'm in shape but that's the goal I am! going to achieve. -Kind Regards-
chavamma 1 year ago
Dr. K, in the next 16 weeks I will have a six pack with more definition, bigger arms, legs. really bigger everything and a lot more definition. some limitations are..... I dont think I have any limitations. I just need to add more intensity to my workouts and I should be there in no time!
almostskater65 1 year ago