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Triangle Choke with Inverted Armbar from Side Control

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Uploaded by on Jan 17, 2008

Triangle Choke with Invert Armbar from Side Control. One of my favorite submissions!

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Sports

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  • likes, 16 dislikes

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Uploader Comments (Submissions101)

  • chris lytle finished Matt brown with this exact submission ufc 116 check it out!

  • @admbjj yep...that's why I posted this on our main page again ;-)

  • he says "its one of my favorite submissions" in every video

  • nope...I don't because they aren't all my favorites ;-)

  • i was joking. but its hard to pull off half this shit when the person you're grappling with is stronger or more expierienced

  • That is why you need to drill, drill, drill and be better than your opponent. Of course an inexperienced guy isn't going to be able to do many moves in jiu jitsu. You need a base to build on. The better you get, the more options are available to you.

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All Comments (155)

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  • @timshin81 You need the arm for the triangle choke, though without the arm there is a neck crank from this position.

  • I've found that in most cases it's not necessary to lift the head, you can just slide your leg under their head because most people don't have their head flat on the ground when their opponent has them in side control. Even if their head is on the ground, unless they're putting weight on it (which is unlikely, unless they're bucking at the same time, and if they are bucking you aren't going to have the leverage to lift the head in that position anyway.) you can still slide it under with force.

  • Awesome submission! I watched this video before my jiu-jitsu class tonight and then tried it at class! I actually got the tap! Thanks for all the videos!

  • @ToXicFinish not sure 'get stronger' is the greatest answer... obviously it'd help but the trick is conservation of energy... dont muscle against them... go with it and move .. if you cant move them.. move yourself :)

  • @ToXicFinish get stronger 

  • @Submissions101 I'm a 14 year old kid and when I roll with adults a lot of them muscle out of my moves. How can I prevent that?

  • Favorite

  • @Submissions101 Do you need the arm in there for the triangle, or can you lock your legs around the head by itself?

  • @admbjj And Jason Gilliam at UFC 73 :-)

  • best sub instruction on the net...broken down precisely step by step and especially nice at the end showing that upclose slowed down version...keep up the good work!

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