Beginner Boxing Tips : Working the Abs for Boxing

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Uploaded by on Dec 2, 2008

For boxing, use a medicine ball to do crunches and work the abdominal muscles. Work the upper abs for boxing with tips from a boxing coach and trainer in this free instructional video on beginner boxing tips.

Expert: Bruce Acuna
Contact: www.bruceskoboxing.com
Bio: Bruce Acuna is the owner of Bruce's K.O. Boxing in Austin, Texas, in addition to being a coach and trainer. Acuna has been a professional fighter and trainer for over two decades.
Filmmaker: Glenn Pieper

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Top Comments

  • ''its working, from the middle to the uppers''

  • this guy would kick your ass at the same time pricks

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All Comments (42)

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  • @NujabezBoi I think he almost lost Breathe :D

  • lolololol at the top two comments, but it was hilarious how he cudnt speak towards the end :D allow the old geezer !

  • there should be more workouts on there or is he just a lazy bitch

  • I love It He Say We! Training Like A Champion!

  • i bet this rapes ure abs,

  • @ama969 doesn't matter, preferably not when you are tired, or if you havent eaten in a while, but other than that it doesn't matter

  • @SuperDc2009 shut the hell up.

  • Hey good advice bro. but u seem kinda tired. BUT REMEMBER TRAIN LIKE A CHAMP. THATS REAL.

  • cool, thanks. I hope you were my coach

    *****

  • u suck

    

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