Ask The Fit Bastard - Are You Eating Enough Healthy Fats
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I tried milled flaxseed in coffee grinder and felt sick as a dog in the evening. Kept burping and felt really gassy. Had a tablespoonful mixed with milk on empty stomach. Any idea why it had this effect (maybe i took too much)? I've read it can make you gassy but i felt pretty bad.
PDDEX 5 years ago