Sioux-z Lifts Big!!! 2009 Con-Cret Raw Challenge at the Arnold Sports Festival
Loading...
Uploaded by SupremeSportsPT on Mar 11, 2009
03/06/2009 - At a bodyweight of 114 pounds, Sioux-z went 9/9 with a 766 pounds (347.5kg) total to win the 2009 Con-Cret Raw Challenge at the Arnold Sports Festival. She finished with the second highest total overall and was the best female by Wilks.
Having just done the USAPL Women's Nationals a mere three weeks prior, she was only able to train raw for two weeks. With next year's competition schedule already in place, she'll be able to put in a longer training cycle leading up to the Arnold. Then we'll really be able to see how much she's got in the tank.
http://www.SupremeSportsPT.com
Uploader Comments (SupremeSportsPT)
All Comments (16)
-
such a strong sexy woman... peace & hugs... amunra...
-
wow your an awesome lifter, and only weight 50kgs, you did some heavy as weight :)
-
STAY TIGHT!!!!!!! lol great video good lifting . . . im not telling you how to lift but your squat was exactly exactly exactly like mine was a few months ago you were a bit too low i was in a meet and squated just the same and it never happened to me before but on that day i hurt my lower back very bad on my 3rd attempt on squat could barely walk for a few days just thought id tell you since our form was the same !!! great lifting though
-
holy fuk, and she only weighs 114 pounds 0_0
-
Hi Cuz! Nice to hear from you. Thank you for the compliment. I am going to Taiwan next to compete in the World Games. Have you been back to SD lately?
-
Hey Suz! This is your cousin Lonny. My mom showed me this video and I must say, you are absolutely awesome at what you do!! Keep it up, and good luck in the future with this!!
-
very strong
-
THANKS to everyone for their support. Lifting RAW is so much fun!!! I can't wait until next year. Since Women's nationals are now going to be in May I will be able to lift raw for a whole training cycle instead of 2 weeks. Looking forward to seeing what I can do.
4:15
Becky Rich at the 2009 Arnold USAPL Powerliftingby koyongi1,072 views- 0:45
Max Chin-ups (Sioux-z)by USAPLMD100KG8,352 views
- 3:26
Sioux-z at the 2011 Arnold Sports Festivalby SupremeSportsPT633 views
- 1:09
Alessandro Galliby Videomuscles44,383 views
- 0:42
Priscilla Ribic 540 lb Deadlift at 2009 Arnold Sports Festival!by benchpressgorilla14,059 views
- 0:30
ProMera Health introduces CON-CRETby CONCREATINE7,328 views
- 3:55
DONDELL BLUE 2009 APF FLORIDA STATEby sasdm1,988 views
- 0:33
Ellen stein 2nd attemptby usapowerliftingforum513 views
- 6:15
Prilepin's Tableby SupremeSportsPT11,339 views
- 0:13
425 push pressby strongmanjohn330,210 views
- 3:00
CON-CRET Stones of Strengthby CONCREATINE5,020 views
- 3:17
Raw Squat 405 x 26!!!by SupremeSportsPT34,519 views
- 0:40
Lonnie Atkins bench press @ 100% Raw World Championshipby suesson822 views
- 2:58
Jennifer Thompson 2009 USAPL RAW Nationalsby schnitz16526,745 views
- 0:34
Z - Sumo Deadlift 160kg rawby gdgrim496 views
- 1:03
Jim Cahill 3rd pull 720 at Raw Con-cret challangeby usapowerliftingforum1,346 views
- 0:47
Arnold Schwarzenegger Concentration Curlsby zmuscular2,967,078 views
- 0:25
CON-CRET - For Womenby ProMeraHealth428 views
- 0:22
Jim Pope 700lb Raw Deadlift 11-3-07by bigtotals3,567 views
- 3:15
2011 USAPL Washington State Powerlifting Championship - 1130 lbs raw total - Rob Laneby raineelane549 views
Don't know what made me hornier... the music or the lifting. Made me wanna go to the club and deadlift on the dance floor, then make out with random chicks.
Gemipuhana 2 years ago
LOL! Man you crack me up with your comments.
SupremeSportsPT 2 years ago