My Personal Fitness Story - Anytime Fitness Challenge : Let's Be Friends Friday - Bex Life

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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

Opening credit music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

Closing credit music used with permission by Jay Miller and Monty Love.

FitFluential LLC compensated me for this sponsored post. All thoughts and opinions are my own.

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[MissLindsayTaylore]

I can't even explain to you how wonderfully inspirational this video was. I've been on a Bex marathon (Bex Binge? Is it weird to call it that since this is about a healthy lifestyle? HA!) for the past hour. You are so completely and genuinely motivational for me…and your hair ROCKS. Just throwing that out there. Thank you so much, really. I think you’ve turned on some sort of fitness light bulb in my brain…

[genghisgirl]

@MissLindsayTaylore The truth is that you all inspire me everyday... otherwise, I wouldn't be able to keep doing what I do. Thanks so much for watching and leaving this awesome comment. Keep in touch! xo

[sugarxsnap]

You're truly inspirational. I found myself able to relate to your story; enough so it made my morning "this is rock bottom, changes need to be made" mumble, turn into half a sob-fest, and an overload of those 'let's get this started' anxious, excitement giggles. -- I have just recently become a single mother of a beautiful, but high-energy 2 year old boy,but my weight gain has made it hard to stay active. I hope to fulfil my wish of being healthy and strong by way of your videos! Thank you.

[genghisgirl]

@sugarxsnap Single parents have it so hard... I know, I was a single mom of 3 young kids and it was the hardest period of my life. Let him be your inspiration to be healthy. Even if you only get to be active when you're playing with him, that's good for now. Take him to the playground, run around with him... all movement counts! Paying attention to your diet is the biggest part of maintaining your weight. Make sure you're both eating lots of fruits & veggies! Good luck! xoxo Bex

[0o0cupcake0o0]

You really are an inspiration!! :) Thank you so much for this! <3

[genghisgirl]

@0o0cupcake0o0 Thanks for watching! xo

[crazyp24]

thank you so much for this really reminded me why i love to execise :)

[melissari288]

I new to this and so far I like you work outs and snack tips and beauty tips. looking foward to more.

[ariannadubovikhealth]

So inspirational! Do you know anything about hypoglycemia? I have trouble eating healthy because I'm constantly hungry :(

[P1nkR0z3]

u go girl ur my inspiration awsome example keep it up thumbs up ur going good :)

[AfroniqueWellness]

Awesome story. Love that u chose the gym.

[MsCasslong]

*Bex*

[MsCasslong]

Bed! I am truly touched by your video, this one more so than others because it's so personal. You are so inspiring, now I've just put down my pizza I want to work out!( lol). I so respect that you put everything out there to be an inspiration to others. Love u Bex x