Yogic Breathing Technique: Change the World

If you watch this video and dig it, plz watch to the end. It has a very important message.

NOTE: When breathing this way merge your inhale and exhale. What I mean by this is make your inhale and exhale together all one flowing breath.

NOTE 2: Pull in on the exhale like you are breathing all of the life force energy around you.

NOTE 3: sit up straight with good posture. Align the back of your neck with your spine and relax the shoulders.

When you are working on this throughout the day and you naturally begin to breath this way you will see that your breathing has calmed and slowed down more. My average breaths are about 5-7 seconds. About 90-95% of peoples' breaths average 2-3 seconds.

I guarantee you will start feeling better about everything within 2 months. (In the video it sounds like I said ten.) 2 months is all it took for me to notice significant changes.

BENEFITS: Enhances awareness, intuition, focus, promotes long life, repairs damaged dna (over time), improves immune system significantly, and relieves all stress.

I am so happy to help you guys out. This video was a long time coming :)

Show this video to all of your friends. I plan on maybe doing a few more videos on spirituality and just living a wonderful life in general.

See you soon

P.S. I'll upload a video with just the exercise to make for a much shorter video.

Category:

Howto & Style

Tags:

• yogic
• breathing
• technique
• yoga
• meditation
• rebirth
• intuition
• awareness
• mind
• and
• body
• spirit
• spiritual
• unconditional
• love
• peace
• serenity
• tranquility

[xoninmuoshda]

Wow, when I get a chance I may re upload this with my thoughts more organized.

[rosesryellow2]

Star of David

[xoninmuoshda]

@rosesryellow2 Glad you liked it. Thanks for the recommendation, as well.

[rosesryellow2]

Thanks for the video. I am also trying to work on yogic breathing. This is well put in the Flower of Life workshops by Drunvalo Melchizedek. He trained Bob Frissell by the way. It also relates to the Merkaba and appears to be very very important...

The specific meditation is found in the Flower of Life Volume 2 by Melchizedek if you are interested. You may be able to find it online as well... By the way this all relates to Ancient Egyptian teachings, even the Star of

[ArashiAMV]

I'll check this shit out in the morning, Ry. Hope to see you on aim again soon, bro.