Prioritizing shoulder mob. What to fix first, and Wii mob
Loading...
Loading...
15,990
Loading...
5:43
Episode 205/365: Donnie Thompson Shoulder Fix Part 2by sanfranciscocrossfit9,320 views- 5:34
Episode 71: Overhead squat/snatch prepby sanfranciscocrossfit35,237 views
- 6:49
Episode 158/159: Normal Shoulder Have FULL Rangeby sanfranciscocrossfit17,133 views
- 5:26
Episode 80/365: Best Shoulder Mob Everby sanfranciscocrossfit34,204 views
- 6:31
Episode 95/365: The Lower Extremity Basic Listby sanfranciscocrossfit12,910 views
- 1:55
Episode 268/365: Best 10 min Squat Test EVERby sanfranciscocrossfit19,722 views
- 5:00
Episode 199/365: A Word About Your Shoulder Healthby sanfranciscocrossfit12,839 views
- 6:39
Fixing the front rackby sanfranciscocrossfit16,982 views
- 4:55
Mwod 175/365: Improve Your Shoulder Positioing In The Press and Rackby sanfranciscocrossfit8,885 views
- 5:22
Episode 301/365: Psoas flossing and biker hipsby sanfranciscocrossfit17,800 views
- 5:12
Episode 226/365: Recovering Your Overhead Shouldersby sanfranciscocrossfit7,231 views
- 4:23
Episode 290/365: Groin flexion mob.by sanfranciscocrossfit7,541 views
- 2:50
Overhead squat helpby sanfranciscocrossfit19,476 views
- 11:39
Episode 273/365: Lateral Elbow Pain/Epicondylitis or Tennis/Pull Up/Kimura Elbowby sanfranciscocrossfit10,364 views
- 3:33
Episode 266/365: I Wish I Could Squat Jerk 207 kgby sanfranciscocrossfit9,640 views
- 5:31
Episode 6, Internal Shoulder Rotation and the Cleanby sanfranciscocrossfit25,038 views
- 7:51
86/365: New Shoulder Mob Zulu: First Rib Loveby sanfranciscocrossfit9,774 views
- 3:32
Episode 282/365: Shoulder Range and Positional Inhibitionby sanfranciscocrossfit10,607 views
- 5:40
Episode 310/365: Head positioning and the dipby sanfranciscocrossfit9,967 views
- 0:15
A super heavyweight bodybuilder does full planche.by richardburnze324,028 views
Looked kinda gay; as they say, that's okay.
My right shoulder joint's been screaming a bit as of late, usually when my arm's in certain positions and/or performing exercises like the snatch. Looks like you've got some helpful information here; hopefully there's something that'll do the trick!
daluke61 2 months ago
Wuhuu Denmark! :)
This is great for me. Only im not getting mobilized every day.. I need to make this a habit!!!
Thx K-Star!
Leviathandk 6 months ago
Could you ever address an mwod for lumbar scoliosis? Thanks for all the great info.
brockulla 7 months ago
good MWOD KStar.
My thoracic business is screwed up mang.
GadgetsNGear 7 months ago