Om Sahana Vavatu Mantra

Yogi Sreekumar Paramsswaran, disciple of hatha yoga guru SV Govindji, recites "Om Sahana Vavatu", one of many shanti mantras. Mantras are recited before and after yoga class to create good energy and unite the guru and student.

Sanskrit
Om Sahana Vavatu Sahanau Bhunaktu
Sahaveeryam Karavavahai
Tejas Vinavati Tamastuma vidhwishavahai
Om Shanti Shanti Shanti

Translation
May God protect both of us. May God nourish both of us. May we both acquire the capacity (to study and understand the scriptures). May our study be brilliant. May we not argue with each other. Om peace, peace, peace

Category:

Education

Tags:

• yoga
• sreekumar
• hatha
• shanti
• mantra meditation