Finisher: Sledgehammer (Tabata Style)
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1:15
The Ultimate Sledgehammer Training Manual DVD - HD.mpgby CrossFitEXcellence7,962 views- 1:11
Sledgehammer vs. Tireby kenprimo11,683 views
- 1:01
sledgehammer and partner trainingby fedoman26572 views
- 0:41
Team CrossFIt- sledge hammer and rope climb actionby teamcrossfitusa756 views
- 3:25
Tabata Home Kettlebell Training Programby rockbodyfitness61,527 views
- 4:11
Home Workout Regimen: Outdoors Workout in the Snow Videoby salhafa1,512 views
- 0:43
tools + toys: sledgehammer and tireby JDmovementTV82 views
- 4:11
Tabata Sledge Hammer and Kettlebell Snatchby mstehle114,138 views
- 0:11
Sledgehammer Conditioningby SynergyStrength133 views
- 6:44
Tabata intervalsby mstehle193,093 views
- 0:13
Sledgehammer Strikes For Powerful Abs & Obliquesby amazingabdominals946 views
- 4:26
40 lb sledgehammer training.by TrainHarder120,264 views
- 1:25
Tire - Sumo Flips + Sledgehammerby tsc919865 views
- 0:34
Pull-throughs (with Rope)by tsc919897 views
- 6:14
Interview with Scott Cummings - Next Step Orthotics & Prosthetics, Inc.by FLLGlobal2,879 views
- 0:43
Glute-Ham Raise (Modified)by tsc919813,007 views
- 0:42
2-Hand Slam (Alternating) Sledgehammer Exerciseby MyMadMethods462 views
- 0:37
Kettlebell Swings (2-Arm)by tsc919857 views
- 4:00
23 Sledgehammer Exercisesby rbaggrbagg13,589 views
- 0:09
Sledgehammer Swings- TheRenegadeGym.comby JasonFerruggia2,291 views
that seems like a decent size tire to start training with, how much do you think it weighs?
killerkowalczyk 1 week ago
@killerkowalczyk - It's 206 pounds to be exact.
tsc9198 1 week ago
that looks like a decent size tire to start training with, how much do you figure it weighs?
killerkowalczyk 1 week ago
@killerkowalczyk - It's way too easy for flipping and getting a benefit. You could do it for fun, but there are better options.
tsc9198 6 days ago