Beginners Aerobics Workout - Warm Up

Join world-renowned fitness presenter Jo Parry in the South Of France for this fun aerobics workout! It's a basic level routine so anyone can join in!

Either follow the whole series for a full workout, or use each clip individually for quick fitness burst!

Always make sure you warm up before doing any form of exercise and cool down afterwards. Pure Living and its parent company The Music Factory Entertainment Group cannot be held responsible for any injury incurred whilst using this video or any others on the Pure Living YouTube Channel.

Category:

Music

Tags:

• Summer
• Aerobics
• Fitness
• France
• Health
• Beginner
• Basic
• Entry
• Level
• Howto
• Instructional

[Gorann96]

Mute this video and play hey baby by deadmau5 while watching it.

[Gorann96]

nice pants...

[cutiepietaeyang]

second song, what title?

[DPhantomhive]

whts the name of the music??

[reluca81]

@sajda8 use videodownloader



[sajda8]

i want down load ths vedio

[everblac1]

This is cool...can't wait for workout

[Yaneverno63]

Thanks Jo - this is a great video and not too hard for those of us who are out of shape and wont be seeing 45 again :)

[sophie1539]

You're a fab instructor, this is really helping me thank you! So clear

[sophie1539]

You're a fab instructor, this is really helping me thank you!