Speed & Agility Drills for Youth Sports Training : Skipping for Height in Youth Sports Training

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Uploaded by on Jan 20, 2008

Skip with an increased vertical jump to strengthen the hamstrings, improve explosiveness, and train for athletics. Learn how in this free youth sports training video.

Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy is a former top collegiate athlete who has trained Division I athletes in the Dallas, Texas area for 10 years.
Filmmaker: John Carstarphen

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  • curtis jackson.? 50 cent in dha building.!

  • wow captions suck like this video

  • Curtis Jackson ??' jaja 50 cent got skinny 

  • Youth Soccer Skills Promotional Video

    eLasVegas promotes Youth Soccer. Please rate and watch our latest Youth Soccer video presentation of Youth Soccer skils, dribbling, and Attack-style soccer.

    This is a promotional video of our services featuring an outstanding young soccer player under 10 years of age who averages 5 goals and two assists per game.

  • please dont try this at home.. skipping and jumping lol.. i think a 5 year old can do that without supervision

  • hahaha

  • lol the kids are retarded

  • was that michael irving

  • this video was good

    lets chat ia

  • sweet

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