Dancing Tips & Advice : How to Become a More Flexible Dancer

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Uploaded by on May 18, 2009

Becoming a more flexible dancer requires stretching consistently, as the muscles only become more tense with age. Use stretching as an essential warm up for each day with helpful information from the owner and director of a dance studio in this free video on dancing.

Expert: Lauri Gregoire
Contact: www.bellevuedancecenter.com
Bio: Lauri Gregoire is the owner and director of the Bellevue Dance Center.
Filmmaker: Dimitri LaBarge

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  • months ago i wanted to be flexible too, so i was starting with stretching my legs every day, and i noticed that i could do more and more each week.

    I can do the right split now, and my right leg in the air. I did exacly what she did on the video: Ballet Lessons : How to Stretch for Leg Splits

    It really works if u stretch every day!! :D

  • nice jazz outfit

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All Comments (36)

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  • Ur amazing!!!

  • the only reason why im watching this is because i want to do clean windmills

  • @xxchin17xx  go to the persons channel, it'll tell you

  • @sims24everr May I know your age?

  • @NerdyTaco i know im not the person in the vid but it took me about 3/4 months to be able to do them with no pain but stretching consistently really does work, i watched fit for a feast they are young but very good and their advice really helped me train to become more flexible so try watching their vids and hopefully everything will be good in the next 3/4 months (bare in mind some people are naturally flexible so not everyone can complete the same things in a set amount of time) hope this help

  • @sims24everr

    How long did it take you to actually do a right split :3 and The right leg in air thingy

  • THX ITS GOOD

  • @sims24everr What Kind Of Leg Strech Did U Do !?

    I Need To Get Flexible REAL FAST

  • i stretche evry day nicely i dont force result i became more stiff than before i started i need eplication or tips pllz. tx

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