Vitamins

Please consult your primary care physician before taking any type of supplement. DO YOUR OWN RESEARCH! I enjoyed sharing the information with you all :)

Category:

Howto & Style

Tags:

• Vitamins
• Hair
• Health
• Supplement
• OneTrueMedia

[xiomyflor23]

Great video...very informative!!!!

[naturalbornqueen]

@xiomyflor23 Thank you!

[sherrosgirl]

MSM does wonders for your joints, hair, skin, and nails. I have soft, brittle nails and with the MSM my nails grow super fast and are harder and healthier, I buy the Hair, Skin, and Nails w/MSM by Whole Foods.

[naturalbornqueen]

@sherrosgirl MSM is great! Thanks for posting your experience doll.

[queenofspades84]

watch out for the prenatal vitamins, it might be too much iron for some women.

[naturalbornqueen]

@queenofspades84 Thank you for posting hun. It's very important that we are careful with any supplement that we take.

[angellightmist1016]

Thank you for posting this!

[sherrosgirl]

We take basically the same supplements.

[falessade]

vitamin c is effective in iron absorption

[deeplynluv]

Just a word of advice, most prenatal vitamins contain iron so an additional iron supplement is not always necessary. In addition to causing constipation, too much iron can be poisonous and like rust on a car iron can rust in your body.

[Missyplaymate3]

Great video thanks for the information

[misstootsie123]

@MsSigalicious Idk about the MSM. but take biotin with vitamin c or e. routinely and give it about a month is see if the results change. Biotin has nothing but great result as far as hair growth. but take it with an additional vitamin to prevent acne. and drink LOTS and LOTS and LOTS of water. You need to see a physician regardlerss. But if the breakage occurs after that i would def consider making that appointment =)

[MsSigalicious]

I´ve a serious problem..So MY HAIR IS DAMAGED. i´ve "SPLITS ENDS", my hair splits into 2, like: " Y " Shape at the end of the hair strand, since about 4 weeks i´m taking MSM( 3000mg a day), and Prenatal caps ..Now my damaged hair is shedding like hell..Does the vitanims have something to do with it. ? Or the damaged hair has to go and let new grow. lol.....I have no idea. help.....................