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C Staples Involuntary muscle spasm while running. Help!

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Uploaded by on Aug 7, 2009

Involuntary muscle spasm while running (Left Leg-Hamstring). The spasm occurs at approximately 2:20 into the video, the left leg will twist. Can anyone help?

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Sports

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Standard YouTube License

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  • u need potasium eat bananas every day and in time it will get better

  • You probably have already tried this but have you taken a little time off from running then spent a couple weeks building back up to your old pace? Most things just require a little rest. Athletes perception on fatigue is much different then regular peoples. You might think you feel fine but your legs may be worked to a capacity point right now. Your just in such good shape you don't really feel it.

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