In order to work out the abs, butt and thighs efficiently, multiple exercises will have to be performed. Get tips on a simple exercise routine with help from a certified personal fitness trainer in this free video on abdominal exercises and workouts.
Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Series Description: Abdominal muscles can be exercised in any of a number of methods, including those adopted from yoga, Pilates or exercise balls. Find out how to get stronger abs with help from this free video series on abdominal exercises and fitness.
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