LA TECNICA DE CARRERA. SEBASTIAN COE.

En este recorte de secuencias de este vídeo del gran Sebastian Coe, se puede apreciar la eficiente tecnica de carrera que le llevó a obtener sus grandes exitos.

Category:

Sports

Tags:

• atletismo
• tecnica de carrera
• sebastian coe
• athletics
• 800 metros
• 1500 metros
• mediofondo.

[bootymanager]

Hay grandes corredores de fondo espanol; Reyes Estevez, Fermin Cacho, Jose-Luis Gonzalez, Jose Abascal, Sebas Tianco - grandes atletas tantos

[mfervaz161]

La técnica de carrera es adecuada. No importa la fecha del video, es algo que no ha cambiado.

[newromantic888]

@djh69yt Yes u are right. I had to keep blinking and freezing the frame to see it. I might add thought that 100m sprinters dont always fully extend however in middle distance racing a relaxed full stride offered by full leg extension is very important for efficiency. There I contradicted myself. Thanks.

[djh69yt]

@newromantic888 I agree with you about perfect technique, but have to disagree with you about the rear leg. He does fully extend, as do most great runners in full flow. Watch the slo-mo and you'll see a momentary flick, almost, as he hits full extension. Great video

[newromantic888]

essentailly perfect technique. Notice how the rear leg doesnt quite fully extend. It would be wasted time if it did. Very little propulsion is gained at the limits of extension. Better to start the next stride.

[nestorcarinho]

simplemente espectacular!! gracias por compartirlo!!!

[rafapolle]

0:20 preciosa toma.

[veyronz3]

Grande Coe!