SUPER DETOX SEQUENCE
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10,811
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8:36
WHOLE BODY SCULPTING SEQUENCEby sadienardini8,330 views- 5:42
NINJA SALUTATIONSby sadienardini9,264 views
- 9:32
CALORIE TORCHER WHOLE BODY/CORE STRENGTH/AGNI PRACTICE PART 1by sadienardini46,065 views
- 10:02
WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONSby sadienardini1,526,801 views
- 46:58
Detox Yogaby YogaTijdschrift19,312 views
- 7:47
THIGH TRANSFORMER PART 3 OF 3by sadienardini14,018 views
- 9:51
OMEGA CLASS 1by sadienardini10,986 views
- 10:54
SUPER DETOX AND WEIGHT LOSS FLOW PART 2 OF 2by sadienardini8,342 views
- 3:17
SIMPLE SHOULDER STRETCHESby sadienardini3,527 views
- 10:09
THIGH TRANSFORMER PART 2 OF 3by sadienardini12,657 views
- 10:02
Yoga for a Healthy Spineby yogaintentionaliving1,181 views
- 5:35
YOGA IN YOUR FACE!by sadienardini26,846 views
- 10:34
GET INTO YOUR BEST HANDSTAND PART 2 OF 2by sadienardini4,841 views
- 15:02
CORE SUN SALUTATION PSOAS FLOWby sadienardini13,992 views
- 12:55
PSOAS FLOW 1 of 2by sadienardini9,924 views
- 44:25
exercise fitnessby rebwarkalamy704,151 views
- 1:19
SCORPION POSE 101by sadienardini153,916 views
- 7:11
Creative Core Strength Sequence for Low Body, Whole Body and Side Abs Toning Part 2 of 2by sadienardini10,163 views
- 8:17
CORE STRENGTH for BEGINNERSby sadienardini89,770 views
@yoginikaren why don't you personally create a Online Yoga class for older people?
MadelineKArita 8 months ago
I love your teasers here in youtube and the Core Strength DVD....awesome asana combinations and fabulous fun. Is it possible you could show people with some age on them, fit and flexible, in your classes? It appears only 20 through 30 year olds are allowed to practice this type of yoga, when we both know that is not true. I teach a spirited and lively yoga class (with all ages attending) and I'm in my early 60s. Thanks!
yoginikaren 8 months ago
@ITANAGAR12345 they're probably fit BECAUSE of yoga!! you have to keep up your workout and practice regularly or else you'll just lose all the muscle!
faymissk 10 months ago
my legs were all numb and shaking after this!!!!
faymissk 10 months ago
Sadie...this one is inventive, tough and oh so effective, plus I can't help but giggle when I hear your class putting their spirits into those haaa kicks. Just LOVE this and can feel the free vibes from your class. Thank you to you and your cool students.
Daniea3 1 year ago
bellissimo, beautiful even here from Italy, thanks Sadie!
inamoci 1 year ago
@ITANAGAR12345 Yoga isn't just for the body. Also, once your axe is sharp, you have to maintain it's edge, no?
ClearOutSamskaras 1 year ago
Oh my gosh this was so much harder than it looks but I like a good challenge. Thanks Sadie!
sherinakins 1 year ago
Thank you for the videos of your LIVE teaching.....EXCELLENT!!!!
yogajan06 1 year ago
funny, whenever I try to say the 'haaa ' sounds, nothing comes out ... may be am too timid
utube2001890eg 1 year ago 2