Nutrition Expert & Fitness The Grocery Shopping Sequel

Nutrition Expert & Fitness Grocery Shopping by Frank Wall

http://www.facebook.com/people/Frank-T-Wall/1425617048

http://www.FrankWallFitness.Com

http://www.twitter.com/FrankWall

The sequel to the first of what can maybe be many shopping videos!

I mean I have ideas going through the roof! I'll later do a power shake video, maybe I'll even start showing people how to cook up some chicken and make it taste awesome!

Everyone if you love the videos, rate them highly leave some feedback! You guys out there inspire me to do different videos with new ideas. I'm always thinking. I will change the world one day at a time!

myspace me @
http://www.myspace.com/premiumacai

Nutrition
Nutrition Expert
Fitness Fitness Expert
Frank
Wall
Frank Wall
diet
cardio
cardiovascular
eating
eating right
eating healthy
healthy eating
what to eat
right foods to eat
grocery shopping
groceries
shopping
milk
eggs
wheat bread
nuts
cashews
almonds
eggs
raw eggs
cooked eggs
yolk
oatmeal
naturally more peanut butter
peanut butter
peanut
candy is bad
canned foods
stay away from canned foods
natural
naturally fresh

Eat thy fruit. Thy fruit is from God's green earth.

Category:

Howto & Style

Tags:

• Nutrition
• Expert
• Fitness
• Spartan
• Gladiator
• Grocery
• Shopping
• Exercise
• Six
• Pack
• abs
• Circuit
• Training
• Diet
• metabolism

[premiumacai]

Oh We do...Whenever I get some free time I'll rock out a different shopping video. theres lots of different food options!

[panterarulez]

You bought basically everything I buy. The only things you didnt get that I get is All Natural Peanut Butter and Yogurt. Any reason or you didnt put them in the video?

[premiumacai]

yogurt i dont like the taste really in know its awesome and all.....ohhhhhh but the peanut butter is like a video on its own....that will be featured shortly!

[delusivex]

I had a question for you? Im australian, so there's no fucken way in hell im giving up drinking, so for someone like myself who works out hard but still enjoys a drink, what are drinks which are of the least evil? i was thinking wine and spirits but what do you guys think?. I can give up beer, i just need some form of drinky drink

[premiumacai]

michelob ultra i know should be good as far as beer goes.....umm.....your best bet might be some golden grain....i bet its not good for you but it should do the job without a lot of calories.....i think theres this vodka called "3" thats carb free.....just stay away from the fruity drinks and stuff with alot of sugar.

[greasytonybrown]

haha the song at the end is funny! reminded me of when i was a chubster kid back in the early 90's. DUDE TUNA ROCKS! i just eat right out the can, plus it's soo cheap especially if your in college (i buy Chicken of the Sea)it was one of my main protein contributers, has like 14g of protein i think??? good vid frank, keep em comin man

[premiumacai]

31-32 I think. oh yea. I hear tuna has mercury in it too and you shouldn't OD on the tuna.... eat it here and there but yea the stuff rox!

[FlozelltheHotell]

what is 1% .. Ive only ever seen Full and Lite milk ..'shrug'

[bigdane0440]

nice video. good advice

[culinarygeek]

Love the shopping videos. I am a Chef Instructor in Memphis, currently teaching American Regional / Healthy Life Styles (taking american regional dishes and teaching how to make them healthy) as well as teaching nutrition. In my personal life, i have gone from 300 lbs to down to 250 lbs in a year, losing 80 lbs of fat and gaining 30 lbs of muscle. always looking for great ideas to motivate my students. talked about diabetes tonight and they were all shocked. keep up the great work.

[rknjeff]

Yeah! MonaVie!!!

[romrhythm]

you're so cute:) and super funny!! I would come shopping with you, but i live in Canada! Love your accent! How do you eat your tuna? I want to start eating more of it, but i dont really like fish, thanks Frank....Laura:)

[MikeTysonEatsKids]

great video bro. You seem so down to earth compared to the rest of the idiot experts on UTUBE,

[youngfred116]

yeah but if you saw them in person they would be your best friend.lol they'd rather type fight all day ha ha. nice comment

[buckwheat40]

Thanks alot man, great video. I need to cut the chips, candy and soda out of my diet. I really want to eat healthy and get ripped

[buckwheat40]

ya their a bunch of high school punks. They need to be taught respect. A Good punch in the face would take care of their big mouths