Active Release Technique-Yoga: Hip Pain
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lol this reminds me of a porn movie
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Nice video though, was very knowledgeable
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More chiropractors should learn this techniques. Much more effective then a "crack-crack" pelvic roll. Some of the techniques are very effective in flexibility training as well.
Elasticsteel 2 years ago 7
this was very helpful to me. thank you
laundrydaykate 2 years ago 3