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MMA Training & Attack Techniques : Knee Tap & Arm Drag in MMA Training

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Uploaded by on Jan 21, 2008

In order to do a knee tap and arm drag in MMA, grab the wrist and touch the knee to fake a shot so that the opponent pulls back. Find out how to squeeze the elbows together to get the submission with helpful tips from a martial arts coach in this free video on knee taps and arm drags in MMA training.

Expert: Charles Bishop
Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

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  • so u would beat his ass like touch his ass that means ur gay

  • how are these guys gay ? these techniques have helped me , a stand up fighter only , learn basic grappling and submit my first opponent with this specific technique! keep up the great vids guys...

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All Comments (28)

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  • he a beat yo ass though dont dem dudes gay

  • What is it with homophobic boxing fans and MMA? Put ANY boxer up against a mixed martial artist in a cage and watch him get tapped out, better yet but them on the street and watch the boxers arm get broken.

  • i feel bad for the guy in green, cuz at some point the guy in black had to make him his bitch cuz hes always the victim here

  • this is nice man keep up the videos plz

  • Few nights ago, me and my buddies were play fighting and I just realize I did this move.. lmao but I failed in a submission choke

  • they can talk shit and call this gay all they want but they will never say it to an mma pro to their face

  • @DeeplyHigh Yeah you can, but just because you can do something to negate the move doesnt mean it will work and it doesnt mean that this move is pointless.

    BTW a proper execution of a choke like the rear naked choke or any choke it takes like 5 seconds for the person to faint. Trust me, if you were in a fight and you had to choose either to be the guy doing the choke or being the guy elbowing to the body, who would you choose?

    I think a strike to the groin will help way more than a body blow.

  • Nice :P

  • Haha you know what i mean. Just let someone do it to see how its feels ;)

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