The Ultimate Sandbag Training Fitness Challenge
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Uploaded by SandbagFitness on Jun 20, 2009
http://sandbagfitnesssystems.com
Sand bag exercises such as sandbag shouldering can be one of the best test of all around fitness. Sandbag Fitness Systems demonstrates how challenging the sandbag 3 rounds of hell can actually be. To learn more about the amazing power of sandbag training visit:
http://sandbagfitnesssystems.com
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I am on my knees before your awsome attempt [wait..] no use me been on my knees! I'm going outside to TEAR IT UP!!!!
My last attempt was 1 and a half sets with 154lbs. (bodyweight of 215lbs) Let's see if I can get to 2 sets?!
Thx for the great vid.
sgtrockza 2 years ago
This challenge has inspired me to purchase an USB very soon. I've made my own, but they don't stand up to the punishment. "Doesn't work on strength." My ass! If you can lift 150lb of dead and unstable weight off the floor in1 explosive movement for reps, you're a badass! Thanks for posting. Great vid.
firetrainer33 2 years ago