power dumbell exercises: GFitt.com
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Uploader Comments (gmanaguirre21)
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All Comments (5)
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no sabes como te estás rebentando el cuerpo...
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is des behindert xDxDxD
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I just discovered the super swing, and now these... Thank you!
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dachte dass sowas wegen dem schwun schlecht für die gelenke wäre :-/
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I do these types of exercises once a week at the most. Not sure if everybody needs to move heavy weights at a fast tempo... but it's nice to know that if you need to you can.
gmanaguirre21 4 months ago