Les Mills BODYPUMP® 78 (footage from Ultimate Super Workshop Sydney, 2011)
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2:30
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@alexlordcool Man...U R right! He SWINGS the bar up which is not only cheating, it's bad for the back.
Skyhawkct 1 month ago
Lmao such bad form with the biceps curls look at him he kind of pushes it up with his quads. CHEAT! and hes the coach
alexlordcool 1 month ago
Les Mills rocks! Sooo excited that Beachbody and Les have finally collaborated!! The home work-out program is amazing!!! Have you seen the video?
FullLifeRevCoach 2 months ago
shot matt
bluesbaby4126 2 months ago
this guys the man hes the instructor at my gym
bluesbaby4126 4 months ago 2