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Loving Kindness Meditation with Barbara Fishman,Ph.D.

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Uploaded by on Oct 13, 2009

It takes time and practice to learn how to locate and then gather the warm loving energy that this meditation requires. Finding it, you meet the trouble that life brings with a deep kind of love for yourself and others.

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  • so does one get a ph. d in lovingkindness?

  • Thanks. Very useful.

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