YT - Ab Exercises : V-Sits: Abdominal Exercises for Women
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All Comments (13)
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good demos cool
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why would we take exercising tips from a porker?
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@LikeMyChevyStyle i agree
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i wanna bang u off
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I notic a lot of people say to keep your back flat during ab exercises. How exactly do you do that?
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I liked that she fell out a bit at the beginning, it shows that it does take strength and balance !!! Thanks for the video!!!!
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lol, no kidding...maybe she should try perfecting the sit up before she does a video tuturial on it
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did u say gas lol ?
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ha that lady looks and sounds excatly like my old gym teacher..
FLASHBACK!!!
2 years ago 4
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THANKS SSSSOOOO MUCH [ : !
2 years ago 2
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thats awesome that you included the modified version for beginners!
avgeekster 2 years ago 8
Cool! I'll try them. I'm looking for all the ways to train the abs.
BaxkChan 2 years ago 6