Post Shoulder Reconstruction Cont'd

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Uploaded by on Oct 9, 2009

160 Days after shoulder reconstruction surgery, here it is, my first 60KG snatch. It's with a 2 inch platform under the feet to make the pull harder and longer. Sorry about the side angle, nobody was around to video the lift. I'm so proud of this--never thought I'd make gains this fast! This lift represents 75% of how much I was lifting the day I tore my rotator cuff at the Arnold Classic--now I'm thinking about trying that weight again by March! I'm starting to feel so glad that I fixed my shoulder--I feel like it was pretty messed up for the passed few years and made lifting less enjoyable and somewhat torturous!

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