Buck Angel BodyBuilding DB Upper Chest Press

http://buckangelbodybuilding.com Buck Angel's bodybuilding videos. This is a great exercise to build up the upper chest. Make sure you use a small weight at first to practice it is not easy. Also press the DB's together at all times so there is tension on your chest. Quality of video is from my iphone so sorry!

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[itp79]

Can you do this exercise on a flat bench to target upper pecs or should the bench always be inclined?

[buckangelent]

@itp79 yes you can do flat but the upright slight incline really hits the upper chest which is very hard to build. Next I will show you another cool upper chest exercise.

WOOF

[2DGorillaz192000]

@Evilkevin3 "a women"

[Sasquatched23]

wow good idea, i feel like an idiot i never thought of these.

[FLEXRATED]

Holy BUCK ....that's one sexy man!! Thanks for sharing your videos!!

[estud80]

i'll try it, its the first time i see this exercise well this variation for pecs, thanks man

[thehonorablereese]

So I noticed you keep the weights tight together when you push them up. Do you feel like that's a better work out than holding them apart to the sides of your chest (as if you were holding a bar)?

[YouBestG]

Thank you for sent,

Good power of your build-bodybuilding more deep in your muscle.

[AssAlot89]

@Evilkevin3 so did u

[furvert101]

how many pounds you got there?

[Evilkevin3]

You looked better when you were a women