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Fitness - Kiss My Abs Workout

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Uploaded by on Jan 24, 2010

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
Visit us here for all of our updates! (http://bit.ly/WebBRTV)

Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS

Connect and Follow us! We love hearing from you guys.

Twitter: http://bit.ly/_BRTV_TWITTER
Facebook (Main): http://on.fb.me/BRTVFacebook
Facebook - Sean: http://on.fb.me/SEANBRHOST
Facebook - Lisa: http://on.fb.me/BRTVLISA
Facebook - Freddy:http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus

Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball :http://bit.ly/UGIBALL

Protein & Fat Loss Supplements:
http://bit.ly/VITASOURCE

Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
http://bit.ly/BPEQUIPMENT

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Top Comments

  • sweet jesus

  • Well hot & Attractive people usually easier of getting the first impression, but if they do not have intelligence or quality to back themselves up, they are not attractive once people start to know them:)

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All Comments (212)

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  • or overtraining.

  • its all about how you look and how you present yourself, 1st impressions count 100%. if you're better looking you will lead an easier life, if you're an ugly ducklin and you're successful, you've probably worked hard to get where you are. thats just life lol

  • I'm going to try this workout today and see how it goes =) Thanks for the great tips on your blog Zuzana!

    As for body image and beauty...to be quite honest, I judge girls more than I do guys (but not severely in any way). On the other hand, beautiful guys don't intimidate me as much as beautiful girls.

  • A girl who takes care of her body is easier to respect.

    However it is no fun to chat up a girl who thinks she is doing you a favour by talking to you because she thinks she is attractive.

    The only reason guys bother with this type of girl is to make their friends jealous.

    The best kind girl is a hot girl who thinks she is ugly !

  • don't ever lose that accent, zuzana....it's too cute.

  • People notice beauty first, but the assertion that people won't notice one's intelligence or sense of humour because one is gorgeous is pretty lame. After having a conversation with someone you get a decent idea of their personality and what's going on upstairs. Whether a person *cares* if the other is all looks and little substance is another matter; maybe they just want arm candy.

  • hahahaha....

    FYI. Believe it or not some men prefer to train simply for functional strength, flexibility and all the things that come with it. Some people see fitness as an art not of good looks in an attractive sense but in an aesthetic sense. Or they may just enjoy the activity whether it be running or martial arts. Maybe they just can't afford a car and biking makes them fit.

    Not every man works out to be attractive, gay, or creepy (those, of course, are mutually exclusive). Some do.

  • Talk about food and show yourself eating and shoping for healthy food

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