Josh workout video 4

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
110,705
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 27, 2006

17yo and 155# Josh flexes for the camera, 10 reps with 135# bench, 20 reps sitting triceps curls with 45#, and curling 115# 4 times. C'mon girls!!

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 107 dislikes

Link to this comment:

Share to:

Uploader Comments (dazed952)

  • This must be genetics for this kid

  • It is plain hard work. Every day three times a day he is on the wieghts. he pushes himself harder than anyone else I've ever seen. Constantly setting tougher goals for curls or lifts etc. Give the kid credit !!!

  • Hey is there anything you did that made your stronger before beginning to lift weights? You seem to be very strong for only workout out for a year. I've been working out seriously for only about 7 months now and nowhere near where you are. Also, do you have any tips on how to improve your bench press? I've been stuck at the same weight for over 2 months now and it's very frusterating to get over that hump. Thanks a lot man and good luck in the future!!

  • No. Nothing special. He was bored and had no transportation and nothing to do to get away from every day things so started working out hard. First lifts were in the 135# range for the bench press. His first max on bench was 145# LOL. He is a very determined guy. When he puts his mind to it he will get it done. His goal was 250# bench press by 18 YO. He got that so easily that he made a new goal of 300# bench by 18 and did that also.

  • When he works out it is very intense. The vids do not show that very well. He is slowing it down so I can get it on camera. He goes from bench to curls to push ups to pull ups to flys to triceps curls so fast it is dizzying. Always maxing out on the weight and reps till he is worn out. Amazing to watch.

  • how tall is he?

  • 5'8" and about 150#.

see all

All Comments (105)

Sign In or Sign Up now to post a comment!
  • would be nice if you focussed the camera

  • wouldn't mind having ur meat in my mouth.

  • honestly wtf mate.. do you like fish?

  • lmao another video of a twig lifting weights who thinks hes big haha. anyone who weighs 150lbs usually has abs lol

  • Bad form on the curls, good job anyways =)

  • nothing worse then a great looking guy with a hot body!! lol great job

  • omg. we have the same age. of course im a girl. but isn't her pushing himself far enough? i mean omg. my friends aren't like that his body looks 25. and he is 17 :)

  • lol. hahah

  • u are damn hot...i saved all of your videos!

    well, keep posting...

  • hot arms

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more