Cooking Braised Chicken Tenders Quick and Easy

http://Gillboyd.com/
http://gillsfastandhealthy.com/
I have been in the restaurant and catering business for 25 years as a cook and chef, in the nineties I became interested in fitness and weight training which led to my interest in healthier food and cooking techniques.

Chicken tenderloins braised in tomato, garlic,oregano with parmesan cheese. Green beans added.

If you have any questions please feel free to contact me. Thanks Gill (AKA Gilbert Boyd)

Category:

Howto & Style

Tags:

• diet
• Cooking
• chicken
• Healthy
• Eating
• Braising
• green
• bean
• oregano
• quick
• easy
• fast
• breast
• chef

[fiuwriter]

Good recipe. Im trying it out tonite...also...chicken tenders are basicallt cut up pieces of breast right?

[gilbertboyd]

sometimes but the tenderloin is a muscle underneath the breast partially attached

[djcutlas76]

i do all the cooking in my house.....imma give this a shot. my wife loves new meals!!

thks

[zerimarramirez]

im 18 and i did it right now and its super easy and fast! i loved it! the chicken was really moist and it took me about 15 min or less! awesome! :)

[rogerinatl]

Great recipe! I'm trying to teach myself to cook and you've been a huge help! And now I know what "braised" means! Thanks!

[littlemissanthropic]

Thanks, Gilbert. I love this recipe and have used it numerous times!

[TheMrpalid]

u should be the next foodnetwork star

[TheMrpalid]

@rhown88 i agree even something simple like salt and pepper t flaovr the meat

[TheCurls1]

awsome video many thanks-please keep posting! :)

[onawa79]

Hi, this looks really easy, i'm trying that tomorrow...wish i could've seen it earlier to try it out today. do you have any more videos about cooking something else?

[miavonni]

nice !im doin this tonight

[rhown88]

At least season the chicken before you brown it.