CrossFit - Nasty Girls
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Uploaded by CrossFitHQ on Dec 5, 2011
Nicole Carroll, Eva T, and Annie Sakamoto.
"Nasty Girls"
3 rounds for time of:
50 Squats
7 Muscle-ups
10 Hang power cleans (135/95lbs)
29:21
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I just popped
Riaalwayspretty 2 weeks ago
brave, ragazze !
MoneyITA 1 month ago
@10186743
Tracking listing:
The Procussions -- Little People
Naypalm and Erruption -- We Bout to Rock
Roadsaw -- See You in Hell
haileris23 1 month ago
two dislike people because they have never felt the delicious pain of one class of crossfit
sherina000 2 months ago 2
the procussions is the first song. what's the second song?
10186743 2 months ago
1 dislike person will never "fit" to "this" World.
jorgeamayas 2 months ago
@ErikKekkonen The procussions "little people"
RJWOLFINC 2 months ago
did this workout tonight, 10:20 was my time, feelsgoodman!!!!!!
asilver1234 2 months ago
what's the name of the second song? Awesome work!
10186743 3 months ago
166TheTruth 3 months ago in playlist Named Workouts (Hero and "The Girls")