Sanya Richards videoblogs 11 Icebath in between rounds in Berlin
Loading...
Uploader Comments (sani400)
All Comments (21)
-
nice vid, i hate ice baths, so cold...
-
Thank you!!
-
thanks sanya
-
@tonytc26 , for my son his is 20 mins , but you should speak with your coach , he may say more or less
-
Congrats! Sanya, My family and I were extremely excited after you crossed that finish line in 1st Place... We are proud of you, and we believe you are one of the best 400m runners of all time. But, in summary, I have to tell you my sister and I are Usatf Youth Runners and we just came back from the Junior Olympics in North Carolina. However, i saw this video on ice baths and i was wondering approxiamtely how long do you take a ice bath? Hope to hear from you soon! Congrats Again!!!
-
congratulation sanya and may you keep on winning more championship. I think you are a clear favourite for the golden league $imil prize seen what happen to yelena and kerron.
10:00
Sanya Richards Videoblogs Vacationing in Jamaicaby sani40025,610 views- 0:35
Sanya Richards videoblogs 10by sani4003,306 views
- 1:59
Sanya Richards videoblogs 12by sani4005,861 views
- 0:34
Sanya Richards videoblogs 15 Riding with Natasha Hastingsby sani4005,913 views
- 1:11
Sanya Richards videoblogs 4by sani4003,230 views
- 10:00
Sanya Richards Videoblogs 19 updated versionby sani4002,885 views
- 0:55
Sanya Richards videoblogs 3by sani4002,569 views
- 1:21
Sanya Richards videoblogs 9by sani4003,260 views
- 0:59
Sanya Richards videoblogs 16 With Allyson Felix, LaShinda Demus, and Debbie Dunnby sani4008,034 views
- 2:10
Sanya Richards videoblogs 14by sani4002,553 views
- 2:16
Sanya Richards videoblogs 17 On set with Andre Bucher in Zurichby sani4002,542 views
- 3:54
Sanya Richards videoblogs 18 Practicing with Jeremy Warinerby sani4008,383 views
- 1:38
Sanya Richards Videoblogs 6pt1 With Bershawn Jackson and Wallace Spearmonby sani4006,554 views
- 1:51
Sanya Richards Videoblogs 8 With LaShawn Merritt and Angelo Taylorby sani4008,850 views
- 0:57
Sanya Richards videoblogsby sani4003,629 views
- 5:38
Sanya Richards videoblogs 26 Visiting the kids in Switzerlandby sani4001,833 views
- 1:28
Sanya Richards Videoblogs 5: In Berlin with Tyson Gay and Lauryn Williamsby sani40015,686 views
- 2:27
Sanya Richards videoblogs 13 Family Celebrates after Berlin GOLDby sani4007,392 views
- 2:37
Sanya Richards Videoblogs 20 Post race with Brigette Foster and Usain Boltby sani4006,451 views
What happends to the mussles when you do this?
Snauzer67 2 years ago
Ice baths are great for recovery. It helps to flush lactic by increasing blood flow!!! It's not easy but definitely worth it!!!
sani400 2 years ago
My son also takes Ice baths and he was like darn Sanya i feel for you lol , but im going to get him this type of bucket to take his ice baths , how much ice was that in your bath Sanya ?? And please do not listen to the haters about who u compete for ......
GTSTACY1 2 years ago
ahhhmmm..its hard to say but maybe 8kilos!
sani400 2 years ago