Sebastian Foucan & Madonna

Madonna's Jump, Tracers Train

Category:

Sports

Tags:

• parkour
• Sebastian
• Foucan
• parkour.lv

[stuviman]

who. gives. a . fuck. parkour is awesome. free running is awesome. and thats all that fucking matters!!

[Morthane]

Parkour is not a way of life. Parkour is life.

Free Running is Parkour with fancy bits... That's all. Whichever you want to practice, do it. But it's a way to remove boundaries through movement, not destroy them with money.

[Bozogonk]

super !!!

[Nahoyy]

France's got talent

[AnastaciaBoy]

this was not on the dvd...

[0HaaN0]

hmm well parkour does kinda start growing from within, but before you start with technique, do a lot of endurance and strenth training, u also need someone to teach you how to land right and how to do stuff right or u might get health problems as in the short run as in the long run (mostly knees, ankles, your back)

just a tipp man

(u also need to train ur body to take the impact of the falls without damaging it)

[SheltonParkour]

There are no "lessons" to parkour. You teach yourself, and move to what your body can do. If you want to practice some of the techniques, just use online tuts.

[dmcdantedx]

someday ull understand why :P

[drdreowned]

some times i hate my parkour lessons cos there realy hard and my traner pushes us to the limit and that something that pisses me off

[InsertNameHereUK]

I wish there were starter lessons were i live!

[jackiswild]

there are parkour lessons you jus gotta look, if not teach yourself thats what i did

[emonoddy]

there is in quite a few places, failing that just do gymnastics