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How to Do Leg Locks : Heel Hook When Mounted

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Uploaded by on Jan 21, 2008

A heel hook can be used when mounted to get free of an opponent, and it involves pushing him off to the side and using a blocker technique. Get out from under a grappling mount with helpful tips from a martial arts coach in this free video on submission moves.

Expert: Charles Bishop
Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

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Sports

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Standard YouTube License

  • likes, 4 dislikes

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Top Comments

  • dude, is this convo serious. it sounds like a joke.

    im book marking this for sure haha.

  • Good move. I have used it a several times.

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All Comments (55)

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  • LOL, this isn't my favorite move cuz I don't wanna be mounted...I rofled

  • @ITSmeZ3U5 It's effective! 

  • its a heel hook newbs

  • @oakly31  Dude its jiu jitsu

  • @iSubmission nah. that was a knee bar.

  • Press 2 repeatedly

  • poor camera angle

    

  • @iSubmission No, he knee barred him.

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