Training Oct 9-16
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3:23
Girls Gone Strong, "Meeting of the Minds" 11/11/2011by GirlsGoneStrong26,638 views- 0:41
Julia Ladewski - Ultra Wide Deadlifts- 225 for 5by workwifemomlife1645 views
- 0:59
fitmom1.wmvby workwifemomlife11,804 views
- 8:12
Move Those Muscles - Mallwalkers Oct. 2011by nwihealthguide817 views
- 0:55
fit mom 2_0003.wmvby workwifemomlife11,669 views
- 1:10
Julia Ladewski- Training for Women's Pro/Am Week 3by LadewskiStrength1,250 views
- 0:47
Chain Squat 425x3 + 160lbs chain.MPGby CornellStrength681 views
- 1:56
Julia cycle 1 week 3.wmvby LadewskiStrength769 views
- 1:49
Battling Ropes: Vertical Rope Pullby LadewskiStrength759 views
- 1:35
Julia meet prep for SPF PRO/AMby LadewskiStrength726 views
- 1:00
Julia Ladewski- Dynamic Squats and Reverse Band Benchby LadewskiStrength1,084 views
- 0:45
Meet prep for Womens PRO/AMby LadewskiStrength668 views
- 2:40
Molly Galbraith of Red Point Fitness and Girls Gone Strong, Deadlifting Highlight Videoby MMG84271,968 views
- 0:31
Julia Ladewski- 24kg overhead pressby LadewskiStrength1,427 views
- 1:54
Training for SPF PRO/AMby LadewskiStrength1,036 views
- 0:31
Julia box squattingby LadewskiStrength834 views
- 1:33
Julia June trainingby LadewskiStrength2,932 views
- 1:13
Last 2 weeks of trainingby LadewskiStrength1,294 views
- 0:47
Julia rochester benchby LadewskiStrength1,561 views
- 2:02
Training: week of March 28by LadewskiStrength1,134 views
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