Burpee-pull-ups, OHS, Shoulder Presses
Loading...
Loading...
4,914
Link to this comment:
Share to:
Uploader Comments (practicetroy)
Top Comments
-
that girl in the green is very strong, and also hot too =)
3 years ago 3
Loading...
- 9:39Handstand Push-ups, Scales, Kipps, Strictby practicetroy178,921 views
- 1:05Muscle-upsby practicetroy22,282 views
- 1:14PUSH WOD 8013 - Pull up burpees, sit upsby pushpf3,284 views
- 0:25CrossFit Broadbeach Burpee Pull Upsby CrossFitBroadbeach1,983 views
- 3:0910 Pullups 10 Thrusters....AMRAP 20 minutesby practicetroy12,693 views
- 2:50Barbara Carità Burpee pull upsby Barbbarina5,901 views
- 1:13Triceps Dips: Vicki Hadfield: Valkyrie Compby vickifitness110,830 views
- 9:50CrossFit Pull ups, Thrusters, Burpee, kettlebel...by xfitnorwest3,442 views
- 0:30Eight wide grip pull-upsby Hoosier111529,350 views
- 5:16Big Mike Jerk/Burpee Pull-upby redoak915,986 views
- 1:14Melissa in "im awsome at handstand pushups"by practicetroy241,365 views
- 10:26CrossFit One World WODby mrsmommyb25,052 views
- 0:50Burpee-Pull Upsby jkconditioning413 views
- 4:11Ash and Terra...Dueling Deadliftsby practicetroy7,183 views
- 0:44Conditioning Burpee To Pull Up Variations - Par...by jhashey5,344 views
- 2:27No. 1 Fat Burning Exerciseby diethealth1,824,632 views
- 0:31Super Training Pull Upsby supertraining0619,251 views
- 1:24burpee-pull-up substitutionby wannaseestuff854 views
- 0:41shoulder pull ups 185by MRHARDBODYTIPS1,017 views
i don't understand. why not Just do straight sets of pushups and pullups seperately? why the alternating of 1 each?
cardlover 3 years ago
Routine is the enemy & if you always do what you have always done, you will always get what you've always got.......Besides it makes it much harder
practicetroy 3 years ago
Also its a burpee pull-up not a push up then a pull up
practicetroy 3 years ago
|How much weight is she using?
newmale12 3 years ago
65# for the OHS and the Press
practicetroy 3 years ago