Wrestling Moves & Techniques : Wrestling

Professional wrestling requires a great deal of stretching, as well as exercises for strengthening the neck, back and leg muscles. Learn how to prepare for wrestling with help from a professional wrestler in this free video on wrestling tips.

Expert: Sally Boy
Contact: www.coastalchampionshipwrestling.com
Bio: Bruno Sassi, better known as Sally Boy, is co-owner of Coastal Championship Wrestling and Rocco & Sally Boy's Main Event Training Academy.
Filmmaker: Paul Muller

Series Description: Using proper wrestling moves and techniques can be the difference between winning or getting pinned. Learn more holds and moves with help from a professional wrestler in this free video series on wrestling moves and techniques.

Category:

Sports

Tags:

• wrestling
• pro wrestling
• professional wrestling
• wrestling moves
• wrestling techniques
• wrestling tips
• wrestling pins
• wrestling holds
• sleeper hold
• wrestling training

[expertvillage]

Please accept our sincere apology for filling your inbox with so many videos. There was a glitch and it will not occur in the future. Piledriver for us.

[VR24]

I CAN'T BELIEVE THAT PEOPLE ARE STILL POINTING OUT THAT PRO WRESTLING IS "FAKE" IN 2011...AS IF THAT'S BREAKING NEWS, LOL.

AND TO BE ACCURATE, IT'S SCRIPTED MORE THAN IT'S "FAKE".

[VR24]

THAT BRIDGE IS AMAZING.

[90weable]

interesting

[T83Rkurtz5150]

Ummm not fake people I've been slammed many of times in the ring and its not like getting slammed on a mattress or anything like that it hurts guys and if you are ignorant enough to say wrestling is fake well step in the ring see how fake it is take one hip toss one bodyslam froma pro guarantee you change your mind

[BattleBall]

@expertvillage those are not wrestling moves, that's a warm-up routine. A wrestling move would be a hiptoss, backbreaker, bodyslam, etc....

[Zpik3]

@herej3freak I do not understand in what way you are arguing AGAINST me. And no, because no one ever tried telling us Bruce Lee films were documentaries. See wrestling has a history of being proclaimed a "sporting event", and this is not true. As athletic as they are, it's a choreographed show, and as such has nothing to do with competition. In fact "show" or "spectacle" would be much more descriptive words.

[akatsuki363]

why so many dislikes? I for one like his pants

[BriannMMA]

imagine this guy bridging while benching

[herej3freak]

@Zpik3 that would be like saying that bruce lee was fake because his fights in movies where planned and sometimes even coreographed,and wrestling HAS to be somehow "fake" because the  danger is real in what they do, they have to know how to put up a show without actually hurting the openent, not badlly at least" dont believe me? recieve a suplex or a powerslam without training your body delivered by someone whos not a pro and enoy your time in hospital or even a weelchair

[hammad23ijaz]

that bridge was nuts !