Stretching can give you WHAT!? A BIGGER BUTT!?

http://www.bodynomics.com The debate of whether stretching is essential has always been a controversial topic. I personally find many great benefits to stretching. I love to do it ESPECIALLY to get rid of soreness from working out. It also loosens up my body for a better workout, increases the blood flow to my muscles and give me better range of motion. Besides,who doesn't need more flexibility in their life? I know I do :-)
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Category:

Howto & Style

Tags:

• buffie the body
• bodynomics
• buffie carruth
• stretching exercises
• glutes
• glute stretches
• butt
• buffy
• fitness
• heath
• women health

[americahealth]

I never heard that stretching will make your butt bigger. I am not disputing what you said but I will need to do further research.

[Bootynomics]

@americahealth You should always do your research.

[ComaLies225]

How long should you stretch and how many days a week? I'm Latina, but I'm thin as hell so I don't have much but I don't want it too big lol

[Bootynomics]

@ComaLies225 you can stretch 7 days a week if you want. Hold each stretch for 30 secs

[guchaman]

did you used to have a small butt?

[Bootynomics]

@guchaman Yes

[aphrodite1521]

Your body is amazing! you are my inspiration

[theonetrue1169]

Wow... You have to be the most beautiful black women ive ever seen, good exercises too!

[qwerqwer35]

OMG!!! I just wanna fuck hard that nice phat booty ass in the ass!!!!

[MultiYoungmoneyy]

Hun.. jst b honest.. a real butt doesnt rise up that much to ur back! they look like implants.. ur deff not fooling me. the workouts do work and they improve ur body. but there obiously not going to make a butt that big.. ur just liying to these ppl and giving them false hope.. jst saying.. not hating keep doing what ur doing it works..

[jroseyo88]

Can you do a video on how to strech so you can do the splits?

[hypekillacsplaya]

these exercises should be mandatory for all females, lol

[iamgooberz]

This one kinda helps the arms too

[Jimann3]

How long did it take you to increase the size noticeably?

[jzunig0912]

no homo i am so jealous of your backside!

[Sanderalexiz]

Damn!! ::)