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Uploaded by LakeForestFBBC on Jul 14, 2010
Recorded on July 14, 2010 using a Flip Video camcorder. Place dumbell between thighs then bend and cross feet. If you're short like I am, stand on a bench or a box.
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nice job bro
tabkitchen1983 3 months ago
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nice job bro
tabkitchen1983 3 months ago