Roxborough 19128 Chiropractor demonstrates exercises for Runner's Knee

Dr. Ted Loos demonstrates exercises for Knee Pain, Runner's Knee, Patellar Femoral Syndrome, Patellar Tendonitis
http://www.greatlifechiropractic.com/

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Entertainment

Tags:

• Ted Loos
• Knee Pain
• Patellar Tendonitis
• Runner's Injury
• Chiropractor runner's
• Knee
• Roxborough
• 19128
• IT Band
• IT Band syndrome
• 19130
• 19129
• 19127
• 19119
• 19118
• 19004dr.
• ted
• loos
• roxborough
• manayunk
• chiropractor
• back pain
• neck pain
• great life chiropractic
• philadelphia
• 19003
• 19004
• 19035
• 19144

[Francoisbahia]

Thanks for this video. I developed runner's knee way back in november. I was running 5 miles 3 times a week, playing tennis and go dancing at night. My left leg started getting weaker and weaker till I couldn't run properly. I went to a see a physio but moved. I've promised to start again after seeing your video. 5 times a week. Need to get back out there! Thanks!

[tedloos]

@Francoisbahia

Keep it up!! I am currently training for a marathon on 9/11 - got set back by a severe ankle sprain, but I'm on the road to recovery!

DON'T EVER BE SCARED OF ICE!!!

All the best!

[Accidentbound8]

Thanks!! I'm hoping this will help. I have a race in two weeks, first one ever. Hope I'll be able to make it.

[tedloos]

@Accidentbound8

Ice NEVER hurts!!

[Accidentbound8]

@tedloos It really did help, the race went great! Can't wait for next year. Thanks again!

[tedloos]

@Accidentbound8

That's GREAT! Now find yourself another race sooner than a year from now!! All the best!

[Peyman77gt]

hi. looked into chondro malacia patella, the symptoms are dead on to what im going through. i've been doing your excerceses and have noticed noticeable muscle groth but my knees aren't healed. any suggestions on how to heal chondro malacia patella? thanks for your help

[mrmrgino1983]

@Peyman77gt if you have had this for 5 months it has more than likely progressed into chondro malacia patella. is your knee 100 % better now or is it still bothering you?

[Darrenov]

At last someone normal who makes a short effective video. Hope this works, i can barely use stairs at the moment and i miss my running.

Cheers Ted...ice is always a bad idea with Scotch.

[intrigantearsenico]

How handsome are you?

[philochristos]

Thanks a bunch! About seven weeks ago, my right knee cap on the inside of my knee started hurting while out biking, which was a big problem because I had a triathlon in early September. During the month of August I was running and biking once a week, but I couldn't go far because of the pain. After the triathlon, I didn't run or bike for three weeks and finally biked and ran yesterday. It made no difference. By the end of the day, my knee was killing me. We'll see how these exercises work.

[Francoisbahia]

@tedloos Only three days now. I played soccer the other day and the leg is feeling o.k. I'm going to do another month of routine physio work but things are looking better. Good luck in the marathon!

[Peyman77gt]

hey! wanted to take a minute and say thanks for taking the time to post this video. Ive been dealing with runners knee for 5 months, and after doing the exercise & stretches you showed here, after 15 days I'm feeling 60-70% better. I can finally go up and down the stairs normally with discomfort, walking and standing for a long period of time (15-30min) is still a lil uncomfortable but its gotten alot better! really appreciate this. Nice to see a doctor who cares more about peoples well being