Learn how to do the seated sun salute yoga exercises to relieve stress and give yourself some energy at work in this free instructional video on office yoga.
Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler
not really sun salutations.... at all ? ...
babiyogi 2 years ago
love the sun stretch!
I had a hard time finding the desk jockey yoga playlist through expert village. Lil help please?
dante144 3 years ago