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Fitness & Weight Training Exercises : Elliptical Machines Vs Treadmills

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Uploaded by on Oct 16, 2008

Elliptical machines are low-impact workout machines that simulate cross country skiing, and treadmills and high-impact exercise machines that simulate running. Both of these workout machines have their positives and negatives, and this free video will use tips from an experienced personal trainer to compare the two.

Expert: Aaron Hill
Bio: Aaron Hill is a professional fitness and health instructor at Fitness for Life in Wilmington, North Carolina.
Filmmaker: Reel Media LLC

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Top Comments

  • uhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhh o.o

  • Folks like you guys go about complaining about the most ridiculous things on earth. Theres nothing wrong with sounds when a person pauses. These are usual things that almost everyone does. All you got to do is, **Listen to the information, get it and give credit** Thats it! Immaturity is a disease!!!

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All Comments (22)

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  • It is most unprofessional to say uhhhhh that many times.

  • No, treadmills aren't "low impact" when you use them for running. Running in any form greatly impacts your joints relative to ellipticals et al. Ellipticals are low impact.

  • OMFG stop saying UHHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHH!!!!!!!!!

  • omg...i can't focus because it's filled with uhhhhhhhhhh uhhhhhhhhhhhh

  • uhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhh

  • I used to have bad knees from sports, but then gained weight & had the same prob. Since then, lost weight & found that interval training on the treadmill running for 45 seconds then about 3.0 mph for 45 secs works well for me in weight loss. Everyone is different, but I felt it in only 3 days! Try it if you want, I think it'll help!

  • uhhhhhhhhhhhhh, kill me before i finish this vid

  • omg i refuse to watch this video its angering me.

  • Uhhhh.... Umm

  • smaraš

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