HIIT Workout for Abs and Obliques - High Intensity Interval Training Cardio & Abs

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  Howto & Style

[gabi3634]

please, I need some execise for the neck, i have a goiter...

thank you,

[FitnessBlender]

We have a great neck workout - I can't put a link to it here but just search for it in our video list.

[jazza2009uk]

this site is continually ruined by advertising which spoils the continuinity of the video's lets face it youtube probably earns more then I do in a year I think it's me that needs the advert sponsoring not youtube

[FitnessBlender]

No way, YouTube advertising allows small businesses like ours to provide high quality information or entertaining videos completely free of charge for users like yourself. Think of television; you pay for cable and still have to watch commercials. We love YouTube and it lets us do what we love to do. No complaints here, especially for something that we/you don't pay a penny for.

[Daquirie]

I LOOOOOVE your videos! I need a workout that is suited to my particular level of fitness. I had plantar fascia surgery last year and my foot is never going to be the same. My doctor stressed the importance of me losing weight, saying for every pound I lose, it takes 3 lbs. of pressure off of my feet. I gained quite a bit of weight and I'm trying to get it off, but can't do anything too long standing up. Any suggestions?

[FitnessBlender]

We do have a seated workout. If your doctor played you, we also have lots of low impact workouts.

[sgtlind428]

Personally, I like the added 15 seconds of rest the advertisement interruptions allow.

I've been doing a different workout Mon-Fri for the past three weeks using Fitnessblender and my tummy is toned as are my legs, arms and booty. This is free folks! Stop complaining!

LOVE your workout!!!!!!!!!!!!!! : )

[Salim Miya]

It would be a shame if you did not bulk up when other people accomplish it so easily with Shape X Booster (go google it).

[Amine Boutaba]

how many time's a week ? every day is that okay ?

[pietaas]

If you seriously want to burn fat quickly, you should search google for Slim Body Maximizer. They can help you get the body you deserve.

[Deepen Shakya]

It would be a shame if you did not bulk up when these other people do it easily with Elite Muscle Formula (go Google it).

[alvamayra]

this along with healthy eating ! :)