Uploader Comments (ShotScience)
Top Comments
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@iHeartLife99 nope, just is exaggerated because of the extra-slow motion. Watch the real-time version. For it to be a travel, he'd have to put his hand below the hemispheric split in the ball.
Video Responses
All Comments (61)
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@ShotScience well my feet are flat and sometimes when i'm defending my friend they hurt and I later from pain, I let the defendant get pass me. There flat but they have a LITTLE curve and foot is wide! You think it can be A minor problem when i play or something i need to get use to?
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@dropsblood: Well, it can be a problem. It really is related to how flat they may be.
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@ShotScience I have another question!!! Does being Flatfooted affect the way someone can play?
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@dropsblood: Hey drops, jump roping is really good for your co-ordination, agility, strength and explosiveness. Explosiveness is your ability to react in a really fast and powerful manner. It's good!!! We really endorse jumping rope. We have a rope drill that has you jump for one minute as fast as you can jump and count the number of jumps you get in that minute. Beginners usually are around 100-120 per minute. As you get stronger that number grows. Our student best is 187reps per min.
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@ShotScience What does jump rope do that's good for you in basketball? What did that guy meant that he wants to improve his explosiveness?
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@aceko23: You are very welcome.
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@ShotScience tnx..
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@aceko23: Well, this may sound surprising, but if you were to use our Vertical Jump Program you would gain significant explosion from this as well as some growth in your vertical. Another exercise we really like to promote is Jumping Rope. We have our students do three sets of one minute jumping and count the reps. The idea is to build the number of reps for one minute. You would probably start at about 100 reps and build from there. Our most reps per one minute is 187 reps in one minute.
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i want to know how to improve my explosiveness sir?
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@MsAaron2324 so awesome!!!
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thanks i use this move in the fast break now and get layups
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@kareemcotten: He is a local player. He is a freshman and starts on the varsity team where he goes to school. Very outstanding player and he does have really good handles among many other attributes.
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Who is the boy with the #13 jersey? He looks like he has good handle through a lot of you videos.
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@Lawrence189: Thanks so much for your support. Look for more videos up soon .
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I'll help spread the word of this channel. this is great stuff. thanks for it all.
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@Chammpppp: That's great! We think the Flat Back Attack is better and quicker, but it takes a little longer to get it down. Hey, how about "Spreading the Word."
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I love using this attack, thanks coach!
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@TroyS57: Absolutely!! You are probably quicker than the bigger players and so you should learn and develop two or three dribble attacks so you can go by them. Remember, you need to be a shooter and if they take that away, you need to be able to go by them and get to the rack.
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Hey your videos have definitely made my game better but i have a question. I am around 5 foot 5 inches and everyone i play with is generally taller then me. Is there any aspect of basketball that i should be more focused on than others because of my height disadvantage? Thanks
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@rbwiscool: Just a ton of practice focusing on the problem. It will only change when you have established "New Muscle Memory."
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@ShotScience For sure! Also, my release is weird as well. When I release, the ball rolls off my pinky and ring finger when it is suppose to be my middle finger and index finger. Any solutions?
i can do this but i cant keep my eyes straight and not looking at the ball
francisalec 2 weeks ago
@francisalec Well this will limit the effectiveness of your ball handling. You need to work on getting your eyes up the floor so you can see your team mates, the defense, and any openings that may show.
ShotScience 2 weeks ago
if u dribble with left to right what foot would you push off
adidas80699 8 months ago
@adidas80699 Push off with the foot opposite the direction that you are going.
ShotScience 8 months ago