Bowman Discus Throw Pre-Season Training (2008)
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Uploader Comments (johnbowman70)
Top Comments
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dis video is encouragement
im a FIU thrower and who ever said throwers are lazy are ignorant
we work jus as hard as any other athlete if not harder
2 years ago 10
All Comments (123)
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inspirational
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whoever dislikes this video is gay and retarded
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I have a big invite today and im gonna be throwing discus. Felt like i should come and watch the video that inspires me the most to throw farther. Thanks John.
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@Bo55Boi407 im a high school thrower and i was a freshman last season and i only weighed 160 so everyone i told i threw would automatically think i sucked. or after meets huge linemen looking kids came up to me and congratulate me for winning and saying they didnt expect me to throw that far. its all about the practice and your drive to better. all throwers chase your dreams were just as good as any damn runner
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Hey i really like discus but im not that big, i throw about 130 ft. as a sophmore. how big do you think is a good weight for disc throwers? right now im 165 and trying to gain. and i bought your shirt its really cool i wear it alot
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When do we see something new from you...?
Your videos a very inspiring !!...
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When do we see something new from you...?
Your videos a very inspiring !!
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Dude i don't get throwing, i was 265 last year i benched 305 and this year im 188 and i ben 275 but im throwing 55ft with shot and throwing 140 with discuss!!! wtf!!! last year i threw 43ft in shot and 105 on disc! what kinds of lifts do i need to do?
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How long have your been throwing?
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John, do you still train at IWU?
geoffgetts200 2 years ago
ya, I am still training at IWU... i"ll be around at the feb 13 meet
johnbowman70 2 years ago
so wat does ur workout usually consist of?
lineman5559 2 years ago
- I warm up and stretch
- I do drills to work on my technique
- I throw as much as possible (as long my throws are quality)
- I then do more drills to work on technique
johnbowman70 2 years ago
hey i always look at your vids when i have a crappy day and i did today for sure it really sucks cause i was throwing from around 145-150 with the 1.6 kilo and today i somehow dropped to 132
lineman5559 2 years ago
Hey man, keep on working hard and stay positive even on the bad days... I have had plenty of them myself and the way I get out of those slumps is to remember why I am throwing at all.... because I LOVE IT!!!
johnbowman70 2 years ago 8