Upload

Loading icon Loading...

This video is unavailable.

NIA Fitness & Exercise Lessons : Nia Kicks Fitness Exercises & Techniques

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add expertvillage's video to your playlist.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like expertvillage's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike expertvillage's video.

Loading icon Loading...

Loading icon Loading...

The interactive transcript could not be loaded.

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Uploaded on Sep 25, 2007

Learn the Nia kick exercise technique in this free online video workout with Neuromuscular Integrative Action.

Expert: Helen Terry
Contact: www.nianow.com
Bio: Helen Terry is an international mind and body fitness specialist. She has taught in the UK, US, Japan, Mexico, Australia and New Zealand. She is a certified Black Belt Nia Teacher and Nia Trainer.
Filmmaker: kyle saylors

Loading icon Loading...

Advertisement

Suggestions

Loading...
Working...
to add this to Watch Later

Add to