Blair Morrison - Danish CrossFit Open 2010 highlights.m4v
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Uploaded by unonair6 on Feb 7, 2010
5 events at CrossFit Copenhagen
10 minute AMRAP w/ 20 virtual shovel, 10 box jump, and 6 meter rope climb
500 meter row and max repetition body weight back squat
1RM deadlift
15 round barbell complex with power snatch, oh squat, back thruster, jump squat, and back thruster
3 rounds of 500 m row, 21 kb swing, 15 burpee
20 videosYouTube Mix for Three Days Grace- 5:17
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Blair Morrison - Danish CrossFit Open 2010 WOD 2 (uncut).m4vby unonair61,545 views
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CrossFit Southeast Regional Qualifier 2010 Highlightsby jicruz14,129 views
Congrats Blair! You are a machine!!!
Keep inspiring all those around you-
Blessings, Trish
koolaidmom4Christ 2 years ago
nice one:) keep posting...
TheVelocidad 2 years ago